Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Monday, October 10, 2011

Burritos: Black Bean and Sweet Potato

How have I not shared this recipe before?  I first made it over three years ago.  And it is yummy!  The original comes from the much-loved book Simply in Season. Does anyone have that book and not love it?  It is fabulous!  Here's my only slightly altered version.

Black Bean and Sweet Potato Burrito
1/2 onion, diced small and sauteed in 1 T oil
then add
2-3 cups diced sweet potatoes, cooked covered until soft
use water or apple juice as needed to prevent sticking to the pan
Add
1 15 oz can black beans, drained and rinsed
1 t cumin
a generous 1/2 t cinnamon
1/2 t salt (or more as needed)
Heat until warm.  Serve inside warm tortillas.  Also good on top of rice.  Shredded cheddar cheese is a good topping option.

Tuesday, October 9, 2007

Just in Time for the Fall Weather

It's supposed to be 58 degrees here tomorrow! Enough of this 90 degree weather. Thank goodness.

Sweet Potato Casserole
3 lbs canned sweet potatoes, drained
1 3/4 tsp salt
1/2 tsp finely grated lemon zest
1 tsp finely grated orange zest
1/2 cup OJ
1/3 cup brown sugar
1/3 cup butter, softened

Topping: 3/4 c chopped pecans, 1/4 c brown sugar, 3 T melted butter

Grease a 6 cup casserole dish and set aside. In a large mixing bowl, combine the ingredients. Using a potato masher, mash to make a smooth puree. Spread the mixture evenly in the baking dish. For the optional topping combine those ingredients in a small bowl and spread on top of the puree. Bake at 375 until the top begins to brown about 1 hour.
Adapted from Sleep On It by Carol Gordon

I would suggest using only 1/2 tsp orange zest (it's very zesty, you know). Also less salt. I used canned yams instead of sweet potatoes (who knows what the difference is between them anyway). Quite a nice side dish. Sweet enough to be a healthy dessert.